We live in a complex, dynamic world filled with a myriad challenges that can sometimes feel completely overwhelming. One of the first aspects of our lives to be disrupted is our sleep. Stress, worry and anxiety prevent us from having a rejuvenating night’s sleep. The IlluminEssence Deep Sleep subliminal recording is designed to help you reach successively deeper states of inner calm which helps achieve a deep, restful sleep. The affirmations work to focus your subconscious mind, and then your conscious mind, on your own innate sense of inner peace and relaxation.
Each IlluminEssence subliminal hypnotherapy album contains holistic and only positive affirmations set to four separate background tracks: soothing ocean waves, relaxing sounds of a tropical rain forest, rain and thunderstorms and a calming instrumental melody with ocean waves. Separate tracks allows you to choose whichever track best suits you in the moment!
The affirmations are created using Whole Brain techniques to address all quadrants of the brain and learning/retention styles for optimal results and change.
For best results, use daily, as often as you can, or for a minimum of 20 minutes and for at least 21 consecutive days. It is very helpful to state your intention for success before you start listening, for example, you might mentally say to yourself “I now allow myself to experience my natural state of inner peace and balance” or something that feels good for you.
The nature tracks are ideal to play as you go about your daily activities. You may have the recording playing as you go to sleep – your subconscious mind will still hear all the affirmations.
Listen to a sample here …
Celebrating your highest potential and success!
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All products, services and information contained in this website is informational only and should not be used by you as any form of medical advice, treatment or diagnosis. It should not be used as a substitute for professional treatment and you should always seek the advice of a physician or professional health care practitioner if you have any questions regarding a medical condition.
The reiki, hypnotherapy, subliminal hypnosis and other services and products provided in this website are intended for use as a complementary healing modality and do not diagnose or cure disease. Instructions for use are provided and if you require diagnosis, treatment or medical advice please consult your doctor.
For your safety, DO NOT USE WHILE DRIVING OR OPERATING MACHINERY before consulting your physician.